Natural sunlight is the best source of Vitamin D. Milk, fish, and eggs are examples of foods high in Vitamin D.
Tag: Health
Tips for running
Invest in a quality pair of running shoes, and run on grass, rather than pavement to prevent shin splints
Medical alert charms
Custom Medical Alert Italian charms serve the priceless purpose of notifying emergency personnel of your medical needs
Benefits of protein
Understanding which proteins are best for you
Benefits of laughter
Getting the last laugh may even improve your health!
Health benefits of chocolate
Good Chocolate and Good for You
Finding a ballroom dance class
The price of learning ballroom dancing is always a consideration, but national chains have set prices that can help fit into your budget
Why do cats purr?
When your cat purrs around you, it often means he or she is grateful and happy around you but can also mean he loves you
Are tanning beds bad for you
Should you listen to advertisers or the medical profession?