There are pros and cons to running in bare feet
Tag: exercise
Top 10 Good Ways to Work Out
Contributed by Tim Brugger, Catalogs.com Top 10 Guru Some may argue there are no good ways to work out; I mean it is called a […]
How to get motivated to work out
A dinosaur hot on your trail will certainly motivate you to work out but what’s the likelihood that’s going to happen?
What are anti-aging secrets?
Actress Betty White apparently has anti-aging secrets of her own
Top 10 Physical Activities for Kids
Contributed by Cindi Pearce, Catalogs.com Top 10 Guru When the weather breaks and sunshine beckons us outdoors it’s time to start playing.
How do I get rid of back bulge?
This is what you are trying to avoid: Back bulge
How to lose weight swimming
Swimming laps is excellent cardio exercise
How stress management techniques aid digestion
The dreaded belly ache can be a symptom of stress
How can you break up a sedentary work day?
A sedentary job can wear you out AND wreak havoc on your physical health