Wellness trends are very dynamic. Try them this New Year for a better and healthier you! Read on to learn more.
Tag: Fitness
Tips to Keep Your New Years Fitness Resolution
The new year is perfect to make plans for a better you. Make the best of the coming twelve months. Now it’s time to make […]
Ways to Improve Core Strength
Contributed by Info Guru Lindsay Shugerman
Ways to Get in Shape at Home
Contributed by Info Guru Lindsay Shugerman
Indoor Rock Climbing Tips
Contributed by Info Guru Lisa Pratto
Best of … weekend warrior sports gear
Contributed by Tim Brugger, Catalogs.com Top 10 Guru With the NFL season (finally) upon us, it somehow seems apropos to take some time to celebrate […]
Top 10 Ways to Avoid the Freshman 15
Contributed by Cindi Pearce, Catalogs.com Top 10 Guru The freshman 15: It’s almost a (dreaded) right of passage.
Top 10 Spring Fitness Tips
Contributed by Cindi Pearce, Catalogs.com Top 10 Guru The arrival of sunshine, balmy weather, the reappearance of grass and budding trees are uplifting, particularly after […]
Sports that use gymnastics skills
Gymnasts are confident, focused, controlled and strong
The best running clothes for women
The best running clothes for women enhance performance and comfort