Contributed by Jennifer Andrews, Catalogs.com Top 10 Guru
There is hundreds of weight loss diets marketed today that claim to help you lose weight quickly and effectively.
While many of these diets may work, the majority may be fad diets that are complicated, impractical and unsafe. Be sure to consult with a physician or health-care professional prior to initiating any new weight loss or dietary plan.
Try researching one of more of the following top ten easy weight loss programs to help get you started on a healthier way of life!
10. The Fresh Diet
The Fresh Diet is an easy weight-loss program to stick to because it does most of the work for you! This diet plan delivers three daily gourmet meals and two snacks to your doorstep, eliminating the need for shopping, preparing and planning meals.
9. NutriSystem
NutriSystem is another weight-loss program that increases ease of use by delivering prepackaged foods to your door. Prepackaged foods not only decrease time needed in the kitchen for you, but they also help you adhere to proper portion sizes.
8. Weight Watchers
WW diet plan has been around for decades and with increasing success. Celebrities such as Jenny McCarthy and Jennifer Hudson have both endorsed this program that centers on a food points plan, and includes online or in-person support groups.
7. Jenny Craig
Yet another prepackaged food plan, Jenny Craig has been successful with dieters who prefer the convenience of designated meals and calorie plans.
6. ediets
If you have access to the internet, then ediets may be an easy and effective weight-loss plan to suit your lifestyle. Meal plans and a delivery service is offered with this program at a designated daily fee.
5. Diet-To-Go
Diet-To-Go is a diet delivery service program that offers quality, delicious food for a cost-effective price.
4. South Beach Diet Plan
The South Beach Diet is a low-carb, high-protein diet plan that should be undertaken with medical consent. Unlike other low-carb diets however, this plan includes healthy complex carbohydrates in moderation with a focus on vegetables. Simply avoid foods that are refined, high in sugar and low in nutrients!
3. Slim-Fast
If you are seeking an easy weight-loss plan for quicker results, then Slim-Fast may be the ideal option for you. Drink two to three shakes per day and include a couple of their specialty bars to avoid having to count calories or devise your own meal plan.
2. LA Weight Loss
LA Weight Loss programs set you up with a meal delivery plan for your convenience and ease of use. Stick to the program and you will lose.
1. Subway Diet
Jaret Fogle rose to instant fame by losing a large amount of weight with his own-devised ‘Subway diet’. Although not officially notarized from Subway itself, the plan involves eating a sub for lunch and dinner along with a sensible breakfast and snacks.