The holidays are notorious for adding an extra five or ten pounds. Those few extra cookies at work, that pumpkin bread your neighbor drops off, the eggnog…it all adds up! Luckily, there are things you can do to keep those pesky “Festive Five” at bay. Here are your ten ways to avoid gaining weight this holiday season. Here are your ten ways to avoid gaining weight this holiday season.
Tag: diet
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Every single body is perfect no matter the size. Sometimes, however, you realize you’re feeling a little sluggish and want to kickstart a healthier lifestyle […]
Healthy Food Alternatives to Salty Snacks
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Spices and Herbs for Weight Loss
by Catalogs.com Info Guru Rosemary O’Brien
Biggest Diet Fads Of All Time
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Is spicy food good for you?
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Contributed by Catalogs.com Info Guru Besides quitting smoking, losing weight is a top New Year’s resolution. But typically, about 70 percent of the well-intentioned dieters […]