From improving your health to increasing energy and appearance, regular exercise significantly boosts the overall quality of life. The Center for Disease Control and Prevention […]
Tag: exercise
What are the Best Workout Exercises for Women?
Doing any kind of physical workout is better than doing nothing at all. You may have to dabble before you find the exercise that works […]
Summer Health Tips for Better Beings
Some health tips can be mastered with very little work
Exercises to Correct Bad Posture
by Catalogs.com Info Guru Paul Seaburn
Where to find out about Qigong
A group practicing Qigong
Ways to Improve Core Strength
Contributed by Info Guru Lindsay Shugerman
Ways to Get in Shape at Home
Contributed by Info Guru Lindsay Shugerman
Personal Trainer Secrets
Contributed by Info Guru Aurora LaJambre
Marathon running advice
You can do it!
Best of … gym bra shopping
Contributed by Cindi Pearce, Catalogs.com Top 10 Guru You are turning over a new leaf and getting into shape this year, and that’s final.